Buffalo Cauliflower Bites
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Buffalo Cauliflower Bites
Category
Vegetables
Ingredients
- 3 tablespoons ketchup
- 1 tablespoon Farm Style Sriracha
- 1 tablespoon Fustini's Cayenne Crush olive oil
- 1 large egg white
- 3/4 cup panko
- 1/2 head cauliflower, trimmed and cut into 1-inch florets
- olive oil cooking spray
- 1/4 cup reduced-fat sour cream
- 1 tablespoon blue cheese, crumbled
- 1 small garlic clove, grated
- 1 teaspoon Fustini's Vinoso red wine vinegar
- 1/4 teaspoon black pepper
Ingredients
Directions
- Whisk together ketchup, sriracha, olive oil, and egg white in a small bowl until smooth. Place panko in a large bowl. Toss together cauliflower florets in the ketchup mixture in a second large bowl until coated. Working in batches, toss cauliflower in panko to coat. Coat cauliflower well with cooking spray.
- Place half of the cauliflower in an air fryer basket, and cook at 320°,F until golden brown and crispy, about 20 minutes. Repeat with remaining cauliflower.
- While cauliflower cooks, stir together sour cream, blue cheese, garlic, vinegar, and pepper in small bowl. Serve cauliflower with blue cheese
Recipe Note
Adapted from cookinglight.com